Nourish by MAMA
Vegan and vegetarian bowls, wraps, and smoothies built from farms it names out loud: Blue Moon Acres greens, Freedom Farm eggs, Le Bus bread. Doors close at 4, so treat it as a lunch plan, not a dinner backup.
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A counter inside the Ardmore Farmers Market at Suburban Square, baking since 1982. Custom cakes and decorated cookies are the main trade, with vegan, dairy-free and gluten-free versions coming off the same bench.
Nourish Kitchen & Catering
A small kitchen on Market Street that writes its meals-to-go menu fresh every morning, from soups to a chicken salad regulars plan their lunch around. Vegan and gluten-free options are built in rather than tacked on, which is rarer out here than it should be.
Arnold's Way
The raw-food cafe and juice bar that has held down West Main since 1995, banana whips and green smoothies leading the menu. The shelves of nutrition books aren't decoration — education in the raw-food lifestyle is part of the point here.
